Push Up w/ Leg Elevated
Hold one extended leg up as you perform push ups, keeping hips as level as possible. Complete the same number of reps with each foot elevated. Use the variation(s) of push ups that allow you to complete the reps.
Hold one extended leg up as you perform push ups, keeping hips as level as possible. Complete the same number of reps with each foot elevated. Use the variation(s) of push ups that allow you to complete the reps.